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In the Couples Studio...
Welcome to Couples Craft! Here you'll learn:
Keys to a Healthy, Satisfying Marriage that Lasts
All relationships face challenges. Learn the moves that evoke and sustain that loving feeling for a harmonious relationship filled with trust, acceptance, fondness and appreciation. Based on 40 years of data from top relationship scientist John Gottman.
Why couples have the same conflicts over and over, and how to create new dance steps together
Learn tools to to stop bickering and rehashing with common conflict patterns and why most of your couple conflict probably doesn't even belong to you. Learn powerful mindbody energy methods to clear old conflicts and effectively resolve new ones.
MindBody Emotional Regulation
Potent mindbody tools to quickly shift emotions. So you can address issues without stressing your mind out and can prevent conflict from escalating when buttons get pushed
Communication Tools to Avoid Common Pitfalls that Wreak Havock and Hijack Our Love
Increase your ability to be heard, understood and accepted, and to help your partner feel the same. More peaceful, effective co-parenting. Prevent 0 to 60 escalations or reactive withdrawal. Why risking more in the right way increases safety in relationship.
How to Be the Invitation
Guidance for one partner improving their relationship. Ways to begin to shift things that evoke curiosity and invite your partner closer, without pursuing or compromising yourself. Including strategies for your highest chance of bringing a partner back if they are disengaged, leaving or recently left the relationship.
Steps to Recover and Rebuild Union after Infidelity or other Betrayal
with specific tools for the one who broke trust, the traumatized partner and the couple together to process triggers, guilt, underlying dynamics to grow through this crisis
Keys to Intimacy and Alpha Omega Polarity
Keys for enjoying affection and sexual intimacy, renewing passion, elemental masculine and feminine energies that create that spark for giving and receiving.
How to Protect Your Love
Protect your love through the storms of life and juggling obligations, including co-parenting. Create a place of respite and reinvigoration with each other. Invitations to lightness, playfulness, wonder, joy, adventure, creativity. Co-author, co-pilot, co-create your life together.