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Signed in as:
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Work live with Christine in this 12-week program. Learn and practice advanced MindBody methods with a small group. Heal your own and inherited wounds to restore energy flow and better support your whole self. During live group calls, Christine guides you in applying these tools to your specific life challenges and goals. Fuel your dreams, life and relationships with more joy, ease, energy and satisfaction. Limited to 10 Life Crafters.
How Do the Small Group Studios Work?
· Each week you'll receive a recorded lesson and printable handout. Watch or listen to the recorded audio or video recording (most are videos). Practice this week’s method. As much as you can learn and practice the method of the week applying it to a goal or challenge you’re focusing on. You can use the handouts to track your process, note any hiccups or questions and bring them to the live group.
· Each week we'll meet live in the virtual studio. Christine starts out with an exercise to presence us as a group. Members share feedback and ask questions and feedback that came up in their individual practice.
· Then we’ll use a fishbowl format which means members volunteer to take turns with Christine facilitating a mini-session. A group member goes on screen with Christine guiding the process, while others enjoy borrowing benefits from observing and parallel practice on their own.
· The process is relaxed, organic where we welcome whatever and however things come in or we show up. This isn’t school so no grades or judgment. It’s life and we’re here to be more responsive to ourselves, to life and to receiving more ease, juice and flow for really living! Groups are recorded for replay if you're unable to attend live or would like additional practice.
What's Included
· 12 downloadable recorded lessons
· 11+ downloadable, printable handouts
· 12 Live 60 to 90-minute video calls
· “The good, the bad and the ugly.” In other words, All of you. Old and new and not yet formed. The pretty and preferred, raw-edged and protective; optimistic and inspired, intense and “extra”, shy or shamed, daring, bright and beautiful, defensive and derelict. Come one, come all; it’s a good ole fashioned parts party and all of you is invited!
Investment
3 montlhy installments of $237 or save $100 when you pay in full.
When you sign up you'll receive a welcome call to prepare you for optimal benefits, and an email with resources for getting started using the Life Craft tools right away.
Mind and Body Studio
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