Live Group Practice

Practice MindBody methods live with Christine each week when you become a Mind and Body Studio Member. Learn by doing with EFT Tapping, the Expansion Process, Guided Imagery and many other MindBody methods. 

How It Works

We meet most weeks (4 times a month)  in a private video platform. Christine introduces a mindbody method and guides the group in practice while demonstrating it a a member who volunteers to work with on screen with Christine on their goal or challenge. Christine works with 1-2 members who each week on a rotating basis. Meanwhile, the rest of the group members practice the exercise on their own while watching the demonstration. We're all practicing together and research shows practicing mindbody methods together shifts energy more than when we practice individually. 

Groups are recorded for replay if you're unable to attend live or would like additional practice. 

What's Included

• 4 video calls (60-70 minutes)
• Opportunity to volunteer to receive specific guidance from Christine during the group call. 
• Printable handouts for support learning and practice. 

Investment

$55/ month to month membership